TRISTEN CHURN

Dear Buddies, On May 21, 2012, we had a very powerful Annular Solar Eclipse happened in our planetary system. On the night of May 20, 2012, approximately 12 hours before the peak of the Solar Eclipse, we had a wonderful group meditation together with 11 beautiful souls in Lightworks Holistic Centre, Kuala Lumpur. At first, I did not understand why the Ascended Masters planned out this meditation as a night meditation as I thought that we have to do this type of meditation during daytime and probably on the exact time of the Solar Eclipse. The truth is, according to the Ambassador of Sirius, that the energies and frequencies of any natural or planetary phenomenon will be heightened up days before especially 12 hours before the actual event, so practically we can tune into its energies before it happens. Innocent me! So, during the meditation, God Ra as the Sun God (or God Apollo if you feel comfortable working with) shared with us the way to use the energies and frequencie

Dear Buddies, Since last year, our environmental energies have been accelerated tremendously through various types of natural and planetary phenomenons, do expect more of these phenomenons to occur in future. So, it is essential for us to ground our body, mind and heart on earth while we sail through the changes of our life and of mother earth. Here are some of the effective ways of grounding our being: 1) Go to the woods: Hug a tree or stay bare feet on a grass field helps to discharge our unwanted energies and to ground our systems down to earth. 2) Nuts and potatoes: Consume natural food which consists of nuts or potatoes will give our body a grounding effect.   3) Exercise: Yoga and other exercises e.g. walking, hiking, tai chi, qigong, which emphasize on our breathing system will help to stabilize our body with our environment.   4) Meditate on the floor: Do your meditation on the floor or sit on a chair with your feet plant on the floor is a kind