YOGA & CRYSTAL HEALING CLASS FOR BEGINNERS 🧘 Yoga & Crystal Healing represents a perfect fusion of the yoga system and the therapeutic energies of crystals. It blends various elements from Yin Yoga and Hatha Flow, infusing new dimensions into asana practices, meditation techniques, and spiritual insights by incorporating the healing properties of crystals. Together, they synergize to create a profound holistic experience within our human system, fostering deep detoxification, illness prevention, and the strengthening of organs and muscles. Through the therapeutic aspects of Yoga and Crystal Healing, we are provided with opportunities to develop a stronger connection and understanding of our bodies. This journey enables us to embrace harmony, balance, strength, and stability in all aspects of our being, empowering us to ground ourselves and cultivate the confidence to fully enjoy life. Some benefits of this practice are listed as follows: Body: 🔹 Facilitates deep d
